3/11 “What would Chuck Norris Do?” OFX w/o
3/11 What would Chuck Norris Do?
60/60 time interval
1- inv row
2-Lat lunge w/ crossover
3-Kb swing
4- Pb switch
5- Pushup
60 sec off ” sprints”
3/11 What would Chuck Norris Do?
60/60 time interval
1- inv row
2-Lat lunge w/ crossover
3-Kb swing
4- Pb switch
5- Pushup
60 sec off ” sprints”
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