Day 14 – 30 day’s of Fitness

Day 14

2 weeks have gone by – I thought it would have seemed like it took forever, but time has literally moved like the speed of light!

Overall, I feel great and feel like I have really made some aesthetic changes in a very short period of time. I also feel great doing some form of activity everyday!

Anyway, today is Sunday and I’m recovering from a huge carb hangover from last nights “carb fest”.

Back to my “Rapid Fat Loss Diet” regimen today and for breakfast I just had a yummy egg white omelette.

I planned on doing my Bikram yoga this morning but I woke up a bit late and wouldn’t have made it in time. So instead what I’ll do is either get there later today for the 4pm class or go to “fat camp” with Sam.

‘Til’ tomorrow

lata

JZ