Day 16 – JZ’s 30 day’s of Fitness

Day 16, the start of my second half of my 30 days of fitness challenge…

overall today was good except for a minor hiccup with my eating at dinner.

For my workout today, I really wish I got the camera out. I didn’t have it at the gym, so I couldn’t get some cool footage of myself and fellow staff member Dan Scott have a little fun.

I was supposed to hit the Cleans I have yet to do this week due to my “cranky” right leg (still not feeling great when I come out of a squat so I held off again.

So instead Dan and I just went onto the gym floor and played a little game…

Here is how it went down;

He started and did an exercise, then I had to copy what he did. Next without rest It was my turn and I chose an exercise that he had to copy and so on…

We did this for about 30-40 minutes and as we went on we figured out that next time we would make it a game of “H.O.R.S.E” – you know when one of us can’t do an exercise he gets a letter and when the first person who gets “H.O.R.S.E” loses

Anyway, we’ll do that another day! But I will say even though we didn’t play it this way after a few rounds we started playing to each others weaknesses and picking exercises we both know the other would have trouble with – haha

Ok, now for my hiccup with my daily eating plan. Everything was perfect until I got home where my wife and I dove into some biscott we had left over that one of her friends personally made for her wedding shower last weekend.

I only had a few bites and I ‘m sure no damage was done except for my guilt (that I quickly got over – lol)

Like I said overall good day

tomorrow I’ll make sure to get some video up of my workout

lata

JZ