Football Combine Prep
NFL Combine Training –
If you are looking to improve your 40 yard dash, prepare for
the NFL Combine, Nike Combine or just improve your
overall on-field performance you have hit a goldmine.
Optimal Performance Combine Training System Guarantees improvements in YOUR;
- 40 yard dash time
- Broad & Vertical Jump
- 5-10-5 pro agility
- Bench Press Numbers
- 3 Cone Drill
- Long Shuttle
With the Optimal Performance combine preparation program you can get the results that you are looking for.
Turn scout’s heads with your testing numbers, and improve your draft stock!
Are you willing to do everything you can to maximize your combine testing performance?
We offer the best atmosphere for obtaining superior results.
ABOUT The Optimal Performance Combine Training Program
The Optimal Combine Preparation program enhances each athlete’s speed, agility, quickness, strength, power, core stabilization, balance, while improving their overall football skills.
This comprehensive 4 day/week program features different aspects of combine testing each day, with instruction and then practice, under the care of Jason Zaretzky and his Optimal Performance staff. After completing the technical aspects and practicing the combine testing, the group begins their workout. Workouts consist of sport specific movement, increasing strength, power, speed, quickness, and conditioning
Each athlete is assessed at the beginning or the program and each program is customized to the needs of the individual athlete. In addition to addressing perceived weaknesses to eliminate any doubts teams may have, we also focus on enhancing the player’s strengths.
OPTIMAL COMBINE TRAINING AREAS OF ENHANCEMENT AND TESTING ;
Optimal Performance Profile – Postural assessment, and functional movement screen
Vertical Jump – designed to test leg strength and lower-
body explosiveness
Broad Jump - designed to show sluggishness, heavy-
leggedness and lack of explosiveness
225-lb. Bench Press - designed to test the upper-body
strength of a player
40-Yard Dash - times show how explosive a player is off
the line and how he maintains it
10-Yard Dash - times show how explosive a player is off
the line
20-Yard Shuttle - designed to test explosiveness, how a
player bends and changes direction, and body control
3-Cone Drill - designed to test a player’s efficiency in
changing direction moving left and right, explosiveness,
balance, body control, and mobility
For more information regarding Professional and Elite Performance Enhancement Program, please call 845-268-3494 or send an email to Jason Zaretzky at jasonz@optcfitness.com
