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PROGRAM COACHING / REMOTE TRAINING


Program Coaching

Stuck in a rut or need a change of pace?

Maybe YOU are tired of not getting the results you want with your current training program…?

Then OPTC’s program coaching is for you. Have one of our highly qualified fitness coaches evaluate and personalize a scientific, results driven program for you.  Then have your fitness coach teach you how to do your new program in a fitness coaching session.

Our Program Coaching membership includes;

  • Personalize goal specific training program (updated and progressed every 3-6 weeks)
  • One fitness coaching session a month (to teach you the new program)
  • Complete access to OPTC (to implement and perform your training program