Hi people within this writing I plan on taking you behind the scenes and showing you what’s going on behind the curtain the fitness industry has magically pulled in front of everyone’s eyes. So, instead of boring you with all of the details here – I’m going to show you the reasons WHY you have been lied to and WHO is responsible for feeding you all of these vicious LIES.
#1. Why “Fitness Gyms” Suck – And How They Fool You With “False Fitness”.
If you are the typical American, you’ve seen em’ – They are fluffed up with expensive chrome “exercise” equipment and wall to wall carpeting. They have the AC on so cold that the only way to break a sweat is to train in an Eskimo’s Parka Jacket. They are teaming with ravenous, pencil-necked personal trainers seeking to sink their teeth into your wallets and suck you dry of money and hope. I am talking about the Wal-Mart sized “Fitness Factories” that have been littering the American landscape since Arnold released Pumping Iron in the late 70’s. – I am talking about Fitness Gyms!
Long time Optimal Performance Training Center Sports Performance Training Client, and good friend Chris Merkle is getting his chance at the Pro’s for Football.
I can’t say enough good things about Chris. He’s all heart and puts in even more hard work in the gym than anyone can imagine. And to say his efforts off the field pay off is an under statement…
Since this past football season we have been getting him ready with our combine prep program as he’s been getting some Pro looks.
Here is Chris’s private workout he did with his agents a few weeks ago;
Chris also has had pro day’s or football combines at Yale University’s “Pro” day as well as few other in the Northeast, with a BIG Time Private workout at Giants Stadium with The NY Football Giants earlier today.
Like I said Chris has been a long time Athlete of ours here at Optimal Performance and has become a great friend.
With his heart mindset and work effort , combined with his football skills – if he gets a shot in the pro’s, I know he’ll make some heads turn!
The Sun is shining the grass is getting greener and the birds are chirping… That means spring is here and so are spring sports!
Baseball, Lacrosse, Tennis, Softball, Golf, Track and Field… So many great sprig sports and they all have one thing in common (besides being played in the spring).
For todays express workout we’ll hit 2(3) excercise circuits for 15 min’s
