Why OPTC
In order to Be The Best – Train With The Best
Unlike many “cookie – cutter” programs that are now offered to athletes, at OPTC we consider every factor that impacts your performance. After evaluating the demands and specific needs of your sport and position, you will go through the Optimal Performance Profile to identify strengths, weaknesses, and any limiting factors you may have. Then a scientifically designed program is carefully prescribed and implemented tailored specifically for our needs and goals. The goal of all of our Performance Enhancement Programs is to educate you on the most efficient path to achieving your potential, as well as reducing susceptibility to injury, and achieving optimal athletic development.
- It is our mission to get your body where you need it to be. Optimal Performance Training Center applies a scientific individualized methodology that produces RESULTS. Our team of performance specialists provide you with the tools necessary to LOOK, FEEL, & PERFORM YOUR VERY BEST
- At Optimal Performance Training Center – we prepare you no matter your level, goal, or ability. We deliver RESULTS!
- We apply a RESULTS Driven, Scientific & proven program, designed to specifically to the individual to maximize and guarantee your athletic potential, appearance, and overall well being
- All of our Coaches motivate, inspire, and educate, want to see you succeed, and are truly dedicated to helping you reach and surpass goals
- Optimal Performance has the best trained staff in the area and all hold nationally accredited certifications through the most advanced & prestigious Fitness/Performance certifications
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At Optimal Performance (OPTC), we guarantee Results!!! We specialize in developing a program that brings the best out of YOU!!!
Whether you want to get a starting spot on the varsity, want to play at a higher level (college, pro), want to look have that sexy dream body you have always wanted, or simply want to look, feel, and improve the q
uality of your life…
By implementing a systematic individualized plan and through our Proven scientific training system, YOU can’t fail!!! It is our mission to get your body whre you need it to be. Optimal Performance Training Center applies a scientific individualized methodology that produces RESULTS.
Jason Zaretzky and his team of performance specialists provide you with the tools necessary to LOOK, FEEL, & PERFORM YOUR VERY BEST.
We are proud to include the following services for our Rockland County Residents;
Services offer at Optimal Performance (Rockland County’s Bess Fitness & Sports training center)
- Olympic Weight Lifting Techniques
- Functional Strength Training
- Speed, Agility, and Quickness Training
- Lineer & Lateral Acceleration & Decceleration Training
- Total Body Conditioning
- Plyometric Power Training
- Flexibility & mobility training
- Strongman Training
- NFL Combine Preparation
- High School Combine Preparation
- Fat Loss Training
- Rockland County Bootcamps
- Semi Private Fitness Coaching
- Nutrition and Supplementation
- Police, Fireman, Military physical preparation and “Weekend Warrior” strength & conditioning classes
- Speed, Strength & Conditioning clinics, camps & seminars
