OPTC Staff

Jason Zaretzky

Owner / Program Director
Optimal Performance Training Center

Credentials

• Performance Enhancement Specialist – National Academy of Sports Medicine
• Corrective High Performance Exercise Kinesiologist / CHEK Exercise Coach – CHEK Institute
• Certified Strength & Conditioning Specialist – NSCA

Advanced Specialties

• Speed, Agility & Quickness Specialist
• Developed OPTC’s Football Combine Prep Program
• Olympic Weightlifting
• Developed the Optimal Performance profile (battery of tests/evaluations to ensure results in programming)

Awards and Achievements:

• Strength & Conditioning Consultant to several  Sports teams & Organizations
• Author & Educator of Fitness, Sports performance, and Corrective Exercise topics
• Studied Applied Exercise Science at Springfield College
• Studied Applied Strength & Conditioning at Springfield College
• Creator of Optimal Performance Training System
• Creator of Optimal Fitness Express Training System
• Has successfully developed thousands of training programs all geared towards various goals such as wellness, weightloss, sports performance, corrective exercise, pre/post rehab, etc…
• Former Powerlifter & Natural Bodybuilder Champion
• Current Olympic Weightlifting Competitor
• Played on the Springfield College Lacrosse team